Things you need to know about Proffee
If you’re a TikToker, you’ve probably already heard of Proffee: the new coffee drink that’s driving the web crazy. If you’re not, but are curious to find out what it is, we’ll tell you.
What is Proffee?
Proffee is a blend that combines espresso coffee with a liquid or powdered protein, somewhat along the lines of the more familiar cappuccino.
Caffeine has always been an important aid in supplying the required energy to begin your day with a boost or to recharge your batteries after an effort. This makes Proffee ideal for breakfast or after training. The addition of protein allows you to get the protein you might not be able to absorb from your diet more quickly.
How is it prepared?
According to the recipe explained on TikTok, Proffee consists of three main ingredients: espresso coffee (also double), protein powder or liquid, and ice.
Of course, the variables proposed on the well-known social networking site are many. You can also add cinnamon, almond or oat milk, caramel, vanilla and various syrups.
But be careful not to overdo it, lest it become over-caloric!
Advantages and disadvantages of Proffee
In a balanced diet, such as that proposed by our Mediterranean diet, it is not necessary to introduce more protein.
But if you are in the habit of skipping breakfast or a meal, Proffee can help.
In conclusion, if you have a diet that is already complete with all macronutrients, you can do without Proffee. But if you do decide to follow this new dietary trend, it’s good to see if it can really benefit your daily life.
Now, if you’re in the mood for some espresso, you can order it here. Remember to subscribe to our newsletter so you don’t miss out on updates from the world of Caffè Tre Ceri.